This helps me so much. To minimize myself makes me not worry, makes me not take myself so seriously, and makes me put things into perspective.
I am in a room. In an apartment. In a building. On a street. In a town. In a township. In a county. In a state. In a county. On a continent. In a hemisphere. On a planet. In a solar system. In a galaxy. In a universe.
I am small. Small small small.
Things things, they may be important, but really… they don’t matter. (in a good way)